2019, May 31: From the Office Memorial Day Weekend marks the start of summer in the United States. Now that summer has finally arrived, it's heating up and the bugs are swarming. A few tips to beat the heat, control bugs and lower utilities will help make your summer much more enjoyable. TIP to beat the heat: Fill an old fashioned hot water bottle with crushed ice and apply to your wrists, ankles and back of your neck to relieve headaches and sluggishness from the heat. It simply helps cool your body by cooling at pulse-points, where circulation is closest to the skin surface. Give it a try - you'll be amazed at how well it works. TIP to deal with bugs: Go around your home and inspect for moisture. Fresh water draws mosquitoes, gnats, spiders, termites and other such bugs. Check to ensure water isn't collecting in rain gutters, downspouts, below the downspouts, flower pots and such. Pooling water is a definite for inviting mosquitoes. Check corners, espeically on the north side of the building, to ensure adequate ventilation along exterior walls. Inside, check under cabinets, closets, attic (espeically corners) and the basement for any damp areas. Clear objects from areas where moisture is present and use a fan to dry out areas as needed. TIP to save on utilities: Keep curtains closed as much as possible. In addition to blocking strong sunlight, curtains also add a layer of insulation between the cool inside and hot outside. If you have children, use a cooler to keep cold drinks in easy access and reduce the amount of times the refrigerator door is opened. Oh, if you don't usually have a full refrigerator, fill jugs with water and store along the back of the fridge. The water holds cold and will reduce the number of times the refrigerator cycles during the day. If you have comments, suggestions or concerns, feel free to send your thoughts in an email to: emily@sunflowernaturals.com. Question(s): Do essential oils aggravate asthma or other respiratory conditions? According to information I've seen, both Lavender and Eucalyptus can aggravate respiratory conditions. However, I would use any new fragrances, either synthetic or natural, in a small area of the house before using in a lot of areas to be sure that the fragrance does not irritate lung conditions.
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Information presented is of a general nature for educational and informational purposes only. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. |
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Non-Toxic Body Care It's easy and inexpensive to meet many body care needs with natural solutions. VIEW TABLE OF CONTENTS |
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Non-Toxic Cleaning Guide Enjoy a fresh-smelling clean house with a variety of natural cleaning solutions. VIEW TABLE OF CONTENTS |
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