2023, March 23: From the Office
Howdy Everyone!
If you are new, Sunflower Naturals has been online since August 16th of 2004. The site has been through a lot of changes over the years, with the best yet to come...
I'm working on a new website that will be easily viewed with a variety of different devices. In addition, I'll be adding a lot of content over the weeks ahead. Some old articles for reference material and a lot of new stuff.
I also run an activist site you may find interesting. Here are just a few links to the most recent content published there...

Get the Books...
Get a PDF file of both books for $10 AND Bonus file, Money Saving Tips things you'd never think of to rack up some savings - geared toward common lives, for example, save money on your electric bill by keeping your refrigerator and freezer full, even if only containers of water or ice, respectively.
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@SunflowerN on twitter...
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Related Content...

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Popular this week...
Health Benefits of a Bath
Relax muscles, calm your mind, detoxify, moisturize, stimulate circulation and clear your lymph system.
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Natural Honey Pineapple Cough Syrup
Free recipe for natural cough syrup with honey and pineapple. Pineapple contains bromelain, which studies have shown effective to relieve congestion.
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How to Make Honey Saline Nasal Spray
Discover how easy and inexpensive it is to make your own natural nasal spray
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CFL vs Incandescent
Where is the savings if the environment and the health of those in the home are put at additional risk?
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Folic Acid Is Good but Too Much is Bad
Folic acid reduces the risk of neural tube defects and bpa toxicity, but too much is a bad thing.
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Recently in the news...
8 essential inventions for perpetually cold people
For perpetually cold people, winter is a neverending struggle to keep warm, which typically involves using scarves as blankets and extortionate heating bills.
TheJournal.ie, UK, 2014, Nov 11
Amy O'Connor
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98-year-old East Lancs woman died a month after hot water bottle accident
A 96-YEAR-OLD woman was left with burns and blisters on her body after a hot water bottle burst in her bed, an inquest heard.
Lancashire Telegraph, UK, 2014, October 23
Jon Robinson
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Just heat ONE room: Shocking scandal of Government's crazy winter advice to the elderly
MILLIONS of older people struggling to pay their energy bills should heat just one room in the day to get through the winter, new advice says today.
Daily and Sunday Express, UK, 2014, Oct 21
Jo Willey
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Use a Hot Water Bottle and Turn Down the Heat
Hot water bottles are old fashioned but warm. Nothing heats up the bed faster. You can turn down the heat and keep warm. So environmentally friendly.
treehugger.com, 2012, Feb 1
Bonnie Alter
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Weekly Recipe:
Ahh, Green Winter Air Fragrances
As most of you already know, switching from conventional petroleum-based cleaning products and air fragrances is the most important first step to cleaner, healthier air. If you miss the fragrances, I can totally understand and agree. Air with no fragrances is bland and boring.
Winter air can be spruced up with essential oils. In addition to adding fragrance, use oils such as lemon for increasing energy, lavender for relaxing in the living room and maybe sandalwood or jasmine in the bedroom for creating a bit more romantic ambiance.
Room fragrance sprays are ridiculously easy to make. Fill a spray bottle 1/2 full of plain water. Add plain white vinegar to fill the bottle about 3/4 full. Add preferred essential oils one or two drops at a time. Only three to five drops are needed per batch. It will be strong enough without being overpowering. Cap and shake the bottle after each addition. You'll know when you have it just right.
CAUTION: When mixing do NOT use your thumb to cover the bottle to shake after each addition. USE THE CAP for the bottle. Essential oils are extremely strong and can cause severe burns. Yes, I have done this and burned my thumb pretty bad.
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Disclaimer
Information presented is of a general nature for educational and informational purposes only.
Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease.
Statements about products and health conditions have not been evaluated by the US Food and Drug Administration.
If you have any concerns about your health or the health of your children, you should always consult with a physician or other healthcare professional.
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All contents Copyright © 2004-2023 Sunflower Naturals. All rights reserved.
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